Munster’s biggest Health and Wellness Festival on this weekend in North Tipp

Shanbally House and Gardens in Nenagh, Co. Tipperary will host Munster’s first large scale health and wellness festival, ‘Elevate FitFest’ on Saturday the 19th and Sunday the 20th of August.

The festival will feature over 30 acts, speakers, and presenters across the weekend, including some of Ireland’s best-known health and wellness experts: Brian Keane from Brian Keane Fitness, Aisling Fox from AOK Nutrition, Trisha Lewis from Trisha’s Transformation, Daniella Moyles from The Still, Aoife Hannon from The Pilates Programme, and Sinead Brady, The Career Psychologist, amongst many others.

The festival will host a large food village & a dedicated talk tent will leave you wanting to reset your mind and life. In addition, the immensely fun ‘Coppers the Workout’ is guaranteed to deliver belly laughs and an all-round great time.

Activities over the weekend will range from Zumba and self-defence classes to the global rock workout POUND, to more zen vibes including mindfulness classes, talks, tips for better sleep, expert nutritionists offering advice on how to optimise your diet, a games area, lifting and strength stations, individual & gym challenges, on top of grounding sessions, walled garden tours and educational talks.

Shanbally House and Gardens is a 200-acre property, situated just ten minutes outside of Nenagh town. Shanbally hosts corporate training events, team building activities, international retreats, all with a holistic approach. The organic certified lands grow organic oats for Flahavans and other cereal crops.

It is also the largest medicinal herb farm in Ireland, growing over 120 medicinal herbs with a dedicated processing facility specialising in herbal extractions. Tickets, priced at €65 plus booking fee are available at https://www.universe.com/events and check out this for more info:https://www.elevatefitfest.ie/